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Practical advice on fall prevention, mobility, and safe aging at home.

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Keep on Your Feet—Preventing Older Adult Falls
Balance

Keep on Your Feet—Preventing Older Adult Falls

Falls are common and costly, especially among Americans age 65 and older. But falls are preventable and do not have to be an inevitable part of aging. **...

The Role of a Physical Therapist in Healthy Aging
Fall Prevention

The Role of a Physical Therapist in Healthy Aging

By Kele Murdin, PT, MPT | 10.24.2019 “Healthy aging” and “aging well” are used quite often, but people outside the aging services or health care sectors rarely understand...

6 Steps to Prevent a Fall
Fall Prevention

6 Steps to Prevent a Fall

6 Steps to Prevent a Fall Watch this short video from the National Council on Aging discussing the “6 Steps to Prevent a Fall”. https://vimeo.com/148517287

Check Your Risk for Falling
Fall Prevention

Check Your Risk for Falling

Check Your Risk for Falling The CDC (Centers for Disease Control and Prevention) put together a checklist to help Seniors assess their fall risk.  They also added some...

Check for Safety: A Home Fall Prevention Checklist for Older Adults
Fall Prevention

Check for Safety: A Home Fall Prevention Checklist for Older Adults

FALLS AT HOME Each year, thousands of older Americans fall at home. Many of them are seriously injured, and some are disabled. In 2011, nearly 23,000 people over...

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